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What to Do When Anxiety Interferes With Daily Life


Are you looking for ways to deal with your anxiety? Almost everyone tends to have a little bit of anxiety from time to time, which is considered to be completely normal. If you are experiencing everyday anxiety and it is … Continued


Recognize the Signs of a Mental Health Issue


Mental health is an important, serious matter that is not talked about nearly enough. This is just as important as physical health and it is something that requires attention. As therapists, we understand the need to pay attention to a … Continued


How Hypnosis Can Help Smoke Out Your Pesky Habit


The craving for nicotine is nestled deep in the subconscious mind. It kicks into high gear whenever a person has a cup of coffee, feels stressed or experiences some other trigger. Even without a trigger, the craving is always right … Continued


What is Talk Therapy?


Talk therapy is also known as psychotherapy. It can make up a crucial aspect of treating depression or bipolar disorder. A professional therapist can assist you in dealing with the struggles, solving issues and stopping behavioral patterns that are detrimental … Continued


How Common are Mental Health Disorders?


According to the World Health Organization, one in four people around the world will experience a form of mental or neurological illness in life. Up to 450 million people are currently diagnosed with such conditions, making mental health disorders the … Continued


Is There a Difference Between Counseling and Therapy?


Looking for counseling services? Or maybe you are in need of therapy services? If you are currently experiencing issues in your life that are making it difficult for you to cope, it is definitely recommended that you seek professional assistance. … Continued


Learn More About Bipolar Disorder Treatment Options


The right bipolar disorder treatment can be an effective way to regain control over your life and reach a better state of being. Understanding and learning more about each treatment option makes it easier to decide on how to proceed. … Continued


Take Time to Speak With an Addiction Psychologist


An addiction psychologist provides valuable services to those who find that they have become addicted to a substance and/or a dangerous habit. If you or someone you know is struggling with a dangerous or unhealthy addiction, a psychologist with addiction … Continued


How to Make Couples Therapy Work


Thinking about seeing a therapist for couples therapy? If you and your partner seem to argue or disagree more than you get along, then making an appointment with a therapist who specializes in helping couples will be your next best … Continued


What is Positive Psychology and How Can it Help Me?


Positive psychology is a unique field of scientific study that focuses on finding out what makes life worth living. It is about focusing on the positive aspects of our humanity and what makes it possible to live a life that … Continued