Can a Psychologist Provide Weight Loss Therapy?

Looking for information on whether a psychologist can help your weight loss efforts? Managing or losing weight can be a daunting task for anybody. The complex nature of nutrition and exercise science means that an effective weight loss program adds … Continued

5 Anger Management Tips to Tame Your Temper

Wondering if you should learn some anger management tips so that you can have better control when you start you feel angry? When your anger gets out of control, it not only negatively affects you and your overall health, it … Continued

What Are the Benefits of Child and Family Therapy?

For families that need it, child and family therapy is as necessary as medical help or legal advice. It is geared toward people who are going through situations or events that cause stress and conflict in the family unit. A … Continued

What to Do When Anxiety Interferes With Daily Life

Are you looking for ways to deal with your anxiety? Almost everyone tends to have a little bit of anxiety from time to time, which is considered to be completely normal. If you are experiencing everyday anxiety and it is … Continued

Recognize the Signs of a Mental Health Issue

Mental health is an important, serious matter that is not talked about nearly enough. This is just as important as physical health and it is something that requires attention. As therapists, we understand the need to pay attention to a … Continued

How Hypnosis Can Help Smoke Out Your Pesky Habit

The craving for nicotine is nestled deep in the subconscious mind. It kicks into high gear whenever a person has a cup of coffee, feels stressed or experiences some other trigger. Even without a trigger, the craving is always right … Continued

What is Talk Therapy?

Talk therapy is also known as psychotherapy. It can make up a crucial aspect of treating depression or bipolar disorder. A professional therapist can assist you in dealing with the struggles, solving issues and stopping behavioral patterns that are detrimental … Continued

How Common are Mental Health Disorders?

According to the World Health Organization, one in four people around the world will experience a form of mental or neurological illness in life. Up to 450 million people are currently diagnosed with such conditions, making mental health disorders the … Continued

Is There a Difference Between Counseling and Therapy?

Looking for counseling services? Or maybe you are in need of therapy services? If you are currently experiencing issues in your life that are making it difficult for you to cope, it is definitely recommended that you seek professional assistance. … Continued

Learn More About Bipolar Disorder Treatment Options

The right bipolar disorder treatment can be an effective way to regain control over your life and reach a better state of being. Understanding and learning more about each treatment option makes it easier to decide on how to proceed. … Continued